Monday, December 6

Tag: senior nutrition

Senior Nutrition – How to Make Sure Your Elder Loved One Is Eating and Enjoying Healthy Meals
Health Tips, Infographic

Senior Nutrition – How to Make Sure Your Elder Loved One Is Eating and Enjoying Healthy Meals

Our body’s nutritional needs continue to change as we grow older. It is an inevitable part of the aging process, and we must ensure to get proper sustenance to keep ourselves healthy and fit. Eating the right food also provides our body with the strength we need to go about our daily activities.   However, because of the physiological changes we undergo with age, we might find activities like preparing meals and eating alone to be challenging. The natural decline in our appetite and metabolism can make us apathetic toward these processes and result in poor eating habits and choices.   Since a lot of seniors live away from their families, it can be difficult for family members to monitor if their elder loved ones are eating well. If your elder loved ones live in Connecticut, you can rel...