How to Choose the Best High Quality Mattress for Your Needs

A good night’s sleep is essential for overall health and well-being, and the foundation of quality sleep is a high-quality mattress. With countless options available in the market, picking the right mattress can be daunting. It’s important to find a mattress that not only fits your budget but also meets your specific needs, whether that’s providing support for back pain, accommodating a preferred sleep position, or offering durability and longevity.

Key Factors to Consider

Firmness Level

The firmness level of a mattress is a crucial factor to consider, as it affects comfort and support. Firmness is often rated on a scale from 1 to 10, with 1 as the softest and 10 as the firmest.

  • Soft (1-3): Ideal for side sleepers and those who prefer a plush feel.
  • Medium (4-6): Suitable for back sleepers and those who need a balance between support and softness.
  • Firm (7-10): Best for stomach sleepers and those who need extra support.

Sleep Position

Your preferred sleep position significantly influences the type of mattress that will provide the best support and comfort.

  • Side Sleepers: They often benefit from a softer mattress that can cushion the shoulders and hips.
  • Back Sleepers: Generally need a medium to firm mattress to support the natural curvature of the spine.
  • Stomach Sleepers: Usually require a firmer mattress to mitigate the body from sinking deep into the bed.

Body Weight

Your body weight affects how a mattress feels and performs. Heavier individuals may require a firmer mattress to provide adequate support and prevent sagging, while lighter individuals might prefer a softer mattress for better contouring.


A high-quality mattress should be durable and maintain its support and comfort over time. Factors that influence durability include the materials used, construction quality, and overall design. Look for mattresses with high-density foams, robust coil systems, and solid warranties.

If you are looking for a high quality mattress topper for a restful night of sleep, then AiR by nishikawa is for you. Visit our Santa Monica mattress store on the 2nd floor, Santa Monica Place Shopping Mall, 395, Santa Monica, CA 90401, if you want to try our range of AiR mattresses and see what fits your needs the most.